A duniya baki daya, cututtukan zuciya sune sanadin mutuwa na daya. Ita ce ke da alhakin mutuwar mutane miliyan 17.9 Amintattu a kowace shekara. A cewar Cibiyar Kula da Cututtuka da Cututtuka (CDC), a Amurka, mutum ɗaya yana mutuwa kowane daƙiƙa 36 Amintaccen Tushen daga cututtukan zuciya. Cutar zuciya ta yi sanadiyar mutuwar 1 cikin 4 a Amurka
Kamar yadda watan Fabrairu shine Tushen Amintaccen Watan Zuciya na Amurka, a yau, zamu magance wasu tatsuniyoyi masu tsayi game da cututtukan zuciya. 1. Matasa ba sa bukatar damuwa game da cututtukan zuciya. Ɗaya daga cikin binciken da ya bincika mace-macen cututtukan zuciya a cikin ƙungiyoyin shekaru daban-daban a Amurka ya gano cewa "sama da 50% na gundumomi [kwarewa] yana ƙaruwa a cikin mutuwar cututtukan zuciya daga 2010 zuwa 2015 tsakanin manya masu shekaru 35-64." 2. Mutane su guji motsa jiki idan suna da ciwon zuciya. "Damar motsa jiki da ke haifar da kamawar zuciya ko bugun zuciya ya yi ƙasa sosai." Koyaya, ya kuma daɗa bayanin taka tsantsan: “Mutanen da ba su da aikin yi da kuma waɗanda ke da ciwon zuciya ya kamata su tuntuɓi likitansu kafin su fara wasanni.” 3. Masu ciwon zuciya su guji cin duk wani kitse. Mutumin da ke fama da cututtukan zuciya ya kamata ya rage cin abinci mai kitse - wanda ake samu a cikin abinci irin su man shanu, biscuits, naman alade, da tsiran alade - da wani bangare na hydrogenated da fats mai trans, waɗanda ake samu a cikin abinci kamar kayan gasa, daskararre pizzas, da kuma microwave popcorn. Ana amfani da injector na watsa labaru na CT, Angiography babban matsa lamba, MRI ana amfani da injector matsakaici don allurar tsaka-tsakin tsaka-tsaki a cikin binciken hoto na likita don inganta bambancin hoto da sauƙaƙe ganewar asibiti a cikin sashin hoto. Cutar zuciya ta zama ruwan dare, amma ba makawa. Akwai canje-canjen salon rayuwa waɗanda duk za mu iya aiwatarwa don rage haɗarin haɓaka matsalolin cututtukan zuciya, komai shekarunmu.
Lokacin aikawa: Agusta-15-2023
